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Tzatziki Chicken & Wild Rice Recipe

June 30, 2016 By thislittlekitchen Leave a Comment

Tzatziki Chicken & Wild Rice Recipe

Mix it up with this tzatziki chicken & wild rice recipe. A healthy whole grain mix of rice with lean tender chicken cutlets.

Author: Naomi Lantzman
Prep time: 15 minutes
Cook time: 3 hours
Total time: 3 hours 15 minutes
Serves: 3
Tzatziki Chicken Ingredients
  • 2 chicken cutlets cut into strips
  • 3 tbsp tzatziki sauce
  • 1/4 lemon juice
  • 3 tsp. pepper
  • 2 tsp. oregano
  • 1 Tbsp. garlic
  • 1 Tbsp. olive oil
  • 1 lemon sliced
Tzatziki Chicken Instructions
  1. Cut chicken cutlets into strips
  2. Marinate with tzatziki sauce, lemon juice, pepper, oregano and garlic.
  3. Pan fry in olive oil with sliced lemon.
Wild Rice Ingredients
  • 3 cups royal blend of whole grain rice (brown and wild with soft wheat and rye)
  • 20 oz. 15 bean soup mix
  • 1 packet of chicken bouillon
  • 1 onion chopped
  • 2 Tbsp. cooking wine
  • 3 eggs
Wild Rice Instructions
  1. In a large pot, bring beans with onions to boil and simmer for two hours.
  2. Cook rice as instructed on package.
  3. Combine rice, beans and onions in large pot.
  4. Add cooking wine and chicken bouillon and stir.
  5. Simmer for five minutes.
  6. Pan fry with scrambled eggs over medium heat.
  7. Serve.

Filed Under: Appetizers, Everyday Meals Tagged With: chicken

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